PANE DI SESAMO HALF LOAF vs PRETZEL BREADSTICKS
Nutrition comparison per 100 g serving
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PRETZEL BREADSTICKS wins in 5 out of 11 nutrient categories
PANE DI SESAMO HALF LOAF: 4
vs
PRETZEL BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | PANE DI SESAMO HALF LOAF | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 264 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 48.2 g | 50.9 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE DI SESAMO HALF LOAF | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE DI SESAMO HALF LOAF | PRETZEL BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 446 MG | 792 MG |