PANE DI CASA HOME - STYLE ITALIAN BREAD vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
PANE DI CASA HOME - STYLE ITALIAN BREAD wins in 11 out of 13 nutrient categories
PANE DI CASA HOME - STYLE ITALIAN BREAD: 11
vs
NATURE'S HARVEST: 1
(1 ties)
Overview
| Nutrient | PANE DI CASA HOME - STYLE ITALIAN BREAD | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 11.3 g | 9.6 g | |
| Carbs | 45.2 g | 48.1 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE DI CASA HOME - STYLE ITALIAN BREAD | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 3.1 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | PANE DI CASA HOME - STYLE ITALIAN BREAD | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 484 MG | 404 MG |