PANDORO TIRAMISU vs THE WHOOPIE PIES
Nutrition comparison per 100 g serving
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THE WHOOPIE PIES wins in 5 out of 10 nutrient categories
PANDORO TIRAMISU: 3
vs
THE WHOOPIE PIES: 5
(2 ties)
Overview
| Nutrient | PANDORO TIRAMISU | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 357 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 52.9 g | 47.6 g | |
| Fat | 17.4 g | 16.7 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDORO TIRAMISU | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANDORO TIRAMISU | THE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 238 MG | 524 MG |