PANDORO TIRAMISU vs THE WHOOPIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PANDORO TIRAMISU: 4
vs
THE WHOOPIE: 4
(2 ties)
Overview
| Nutrient | PANDORO TIRAMISU | THE WHOOPIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 329 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 52.9 g | 51.8 g | |
| Fat | 17.4 g | 11.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDORO TIRAMISU | THE WHOOPIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANDORO TIRAMISU | THE WHOOPIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 238 MG | 200 MG |