PANDA FARMS vs PEPPERS WITH RANCH DIP
Nutrition comparison per 100 g serving
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PANDA FARMS wins in 5 out of 10 nutrient categories
PANDA FARMS: 5
vs
PEPPERS WITH RANCH DIP: 4
(1 ties)
Overview
| Nutrient | PANDA FARMS | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 39 cal | 77 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 12.4 g | 6.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDA FARMS | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 105.6 MG |
Minerals
| Mineral | PANDA FARMS | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 5 MG | 176 MG |