PANDA FARMS vs CARROTS WITH RANCH DIP
Nutrition comparison per 100 g serving
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CARROTS WITH RANCH DIP wins in 5 out of 10 nutrient categories
PANDA FARMS: 4
vs
CARROTS WITH RANCH DIP: 5
(1 ties)
Overview
| Nutrient | PANDA FARMS | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 39 cal | 77 cal | |
| Protein | 1.8 g | 0.6 g | |
| Carbs | 12.4 g | 8.3 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDA FARMS | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 2.3 MG |
Minerals
| Mineral | PANDA FARMS | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 5 MG | 218 MG |