PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS vs BREAKFAST BENTO BOX WITH A HARD COOKED EGG
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BENTO BOX WITH A HARD COOKED EGG wins in 7 out of 10 nutrient categories
PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS: 2
vs
BREAKFAST BENTO BOX WITH A HARD COOKED EGG: 7
(1 ties)
Overview
| Nutrient | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calories | 312 cal | 189 cal | |
| Protein | 6.3 g | 6.8 g | |
| Carbs | 47.5 g | 21.2 g | |
| Fat | 11.3 g | 8.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 112 MG | 77 MG | |
| Sodium, Na | 625 MG | 167 MG |