Pancakes vs Muffins

Nutrition comparison per 100 g serving

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Pancakes wins in 9 out of 11 nutrient categories

Pancakes: 9 vs Muffins: 0 (2 ties)

Overview

Nutrient	Pancakes	Muffins	Winner
Calories	225 cal	282 cal
Protein	5 g	4.7 g
Carbs	42.5 g	45.9 g
Fat	3.8 g	9.4 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	Pancakes	Muffins	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pancakes	Muffins
Calcium, Ca	98 MG	41 MG
Iron, Fe	1.8 MG	1.2 MG
Potassium, K	100 MG	88 MG
Sodium, Na	238 MG	176 MG

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