Pancakes vs Mini Loaf

Nutrition comparison per 100 g serving

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Pancakes wins in 7 out of 11 nutrient categories

Pancakes: 7 vs Mini Loaf: 2 (2 ties)

Overview

Nutrient	Pancakes	Mini Loaf	Winner
Calories	243 cal	316 cal
Protein	5.4 g	5.3 g
Carbs	43.2 g	47.4 g
Fat	5.4 g	12.3 g
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Pancakes	Mini Loaf	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pancakes	Mini Loaf
Calcium, Ca	108 MG	37 MG
Iron, Fe	1.9 MG	1.8 MG
Potassium, K	108 MG	114 MG
Sodium, Na	257 MG	316 MG

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