PANCAKES & WAFFLES LIGHT ICE CREAM vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES & WAFFLES LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
PANCAKES & WAFFLES LIGHT ICE CREAM: 8
vs
MANGO ICE CREAM: 1
(1 ties)
Overview
| Nutrient | PANCAKES & WAFFLES LIGHT ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 235 cal | |
| Protein | 7.7 g | 2.4 g | |
| Carbs | 24.6 g | 32.9 g | |
| Fat | 3.9 g | 10.6 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & WAFFLES LIGHT ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PANCAKES & WAFFLES LIGHT ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 177 MG | 59 MG |