PANCAKES & WAFFLES LIGHT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES & WAFFLES LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
PANCAKES & WAFFLES LIGHT ICE CREAM: 6
vs
FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | PANCAKES & WAFFLES LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 112 cal | |
| Protein | 7.7 g | 3.4 g | |
| Carbs | 24.6 g | 25.8 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 4.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & WAFFLES LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES & WAFFLES LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 177 MG | 62 MG |