PANCAKES & SAUSAGE ON-A-STICK vs CAGE-FREE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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CAGE-FREE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
PANCAKES & SAUSAGE ON-A-STICK: 4
vs
CAGE-FREE SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | PANCAKES & SAUSAGE ON-A-STICK | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 352 cal | 140 cal | |
| Protein | 8.5 g | 6.2 g | |
| Carbs | 31.0 g | 19.0 g | |
| Fat | 21.1 g | 5.0 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & SAUSAGE ON-A-STICK | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PANCAKES & SAUSAGE ON-A-STICK | CAGE-FREE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 465 MG | 229 MG |