PANCAKES & MUFFIN MIX vs MARTHA WHITE
Nutrition comparison per 100 g serving
Ad 468x60
MARTHA WHITE wins in 9 out of 15 nutrient categories
PANCAKES & MUFFIN MIX: 5
vs
MARTHA WHITE: 9
(1 ties)
Overview
| Nutrient | PANCAKES & MUFFIN MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Calories | 321 cal | 371 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 67.9 g | 77.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES & MUFFIN MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PANCAKES & MUFFIN MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 821 MG | 629 MG |