PANCAKES MIX vs WOW BAKING COMPANY
Nutrition comparison per 100 g serving
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PANCAKES MIX wins in 5 out of 10 nutrient categories
PANCAKES MIX: 5
vs
WOW BAKING COMPANY: 4
(1 ties)
Overview
| Nutrient | PANCAKES MIX | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 13.3 g | 4 g | |
| Carbs | 64.4 g | 84 g | |
| Fat | 10 g | 3 g | |
| Fiber | 8.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES MIX | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKES MIX | WOW BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 667 MG | 1,020 MG |