PANCAKES MIX vs BEER CAKE MIX
Nutrition comparison per 100 g serving
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PANCAKES MIX wins in 7 out of 10 nutrient categories
PANCAKES MIX: 7
vs
BEER CAKE MIX: 1
(2 ties)
Overview
| Nutrient | PANCAKES MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 64.4 g | 82.9 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKES MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 667 MG | 514 MG |