PANCAKE & WAFFLE MIX vs TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX wins in 8 out of 14 nutrient categories
PANCAKE & WAFFLE MIX: 4
vs
TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 10.5 g | 5.7 g | |
| Carbs | 71.9 g | 65.7 g | |
| Fat | 0.9 g | 11.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 229 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Sodium, Na | 1,088 MG | 1,514 MG |