PANCAKE & WAFFLE MIX vs CHEESY GARLIC BISCUIT MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PANCAKE & WAFFLE MIX: 5
vs
CHEESY GARLIC BISCUIT MIX: 5
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CHEESY GARLIC BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 320 cal | |
| Protein | 13.2 g | 12 g | |
| Carbs | 68.4 g | 72 g | |
| Fat | 2.6 g | 2 g | |
| Fiber | 5.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CHEESY GARLIC BISCUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CHEESY GARLIC BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 132 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Phosphorus, P | 395 MG | 0 MG | |
| Potassium, K | 211 MG | 364 MG | |
| Sodium, Na | 789 MG | 760 MG |