PANCAKE & WAFFLE MIX vs READY TO BAKE
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
READY TO BAKE: 3
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | READY TO BAKE | Winner |
|---|---|---|---|
| Calories | 350 cal | 407 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 70 g | 55.6 g | |
| Fat | 2.5 g | 18.5 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | READY TO BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | READY TO BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 19 MG | |
| Iron, Fe | 3.6 MG | 7.3 MG | |
| Sodium, Na | 1,300 MG | 185 MG |