PANCAKE & WAFFLE MIX vs CONFETTI CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
PANCAKE & WAFFLE MIX: 12
vs
CONFETTI CAKE MIX MUG CAKES: 0
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 346 cal | 400 cal | |
| Protein | 19.2 g | 4.6 g | |
| Carbs | 59.6 g | 78.5 g | |
| Fat | 2.9 g | 7.7 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 123 MG | |
| Iron, Fe | 5.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,077 MG | 569 MG |