PANCAKE & WAFFLE MIX vs BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES: 6
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 346 cal | 348 cal | |
| Protein | 19.2 g | 8.7 g | |
| Carbs | 59.6 g | 71.7 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 6.5 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 1.7 UG | |
| Vitamin B-6 | 0.4 MG | 0.7 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 330 MG | |
| Iron, Fe | 5.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 1,077 MG | 935 MG |