PANCAKE & WAFFLE MIX vs CUPCAKE KIT
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
CUPCAKE KIT: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 340 cal | 423 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 74 g | 80.8 g | |
| Fat | 1 g | 9.6 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 154 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,280 MG | 346 MG |