PANCAKE & WAFFLE MIX vs WILD BERRY BERRY BITS MUFFIN MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 5
vs
WILD BERRY BERRY BITS MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 66.7 g | 73.7 g | |
| Fat | 13.3 g | 7.9 g | |
| Fiber | 11.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 622 MG | 684 MG |