PANCAKE & WAFFLE MIX vs SWEET CORN CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
SWEET CORN CAKE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 8.9 g | 2.4 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 13.3 g | 1.2 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | SWEET CORN CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 622 MG | 595 MG |