PANCAKE & WAFFLE MIX vs COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 8
vs
COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP: 1
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 435 cal | |
| Protein | 10 g | 5.8 g | |
| Carbs | 70 g | 75.4 g | |
| Fat | 2.5 g | 13.0 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 1,300 MG | 551 MG |