PANCAKE & WAFFLE MIX vs ANGEL FOOD CAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
ANGEL FOOD CAKE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 368 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 70 g | 84.2 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 184 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,300 MG | 474 MG |