PANCAKE & WAFFLE MIX vs ORGANIC MATZO MEAL FOR PASSOVER
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
ORGANIC MATZO MEAL FOR PASSOVER: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calories | 333 cal | 414 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 75.4 g | 82.8 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 1.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 877 MG | 0 MG |