PANCAKE SAUSAGE ON A STICK vs SAUSAGE EGG
Nutrition comparison per 100 g serving
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SAUSAGE EGG wins in 6 out of 10 nutrient categories
PANCAKE SAUSAGE ON A STICK: 2
vs
SAUSAGE EGG: 6
(2 ties)
Overview
| Nutrient | PANCAKE SAUSAGE ON A STICK | SAUSAGE EGG | Winner |
|---|---|---|---|
| Calories | 261 cal | 277 cal | |
| Protein | 8.5 g | 9.2 g | |
| Carbs | 29.6 g | 25.2 g | |
| Fat | 12.0 g | 16.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SAUSAGE ON A STICK | SAUSAGE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE SAUSAGE ON A STICK | SAUSAGE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 479 MG | 739 MG |