PANCAKE SAUSAGE ON A STICK vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 8 out of 10 nutrient categories
PANCAKE SAUSAGE ON A STICK: 1
vs
EGG: 8
(1 ties)
Overview
| Nutrient | PANCAKE SAUSAGE ON A STICK | EGG | Winner |
|---|---|---|---|
| Calories | 261 cal | 267 cal | |
| Protein | 8.5 g | 14.2 g | |
| Carbs | 29.6 g | 29.2 g | |
| Fat | 12.0 g | 10.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SAUSAGE ON A STICK | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PANCAKE SAUSAGE ON A STICK | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 479 MG | 642 MG |