PANCAKE SAUSAGE vs BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL
Nutrition comparison per 100 g serving
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BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL wins in 7 out of 10 nutrient categories
PANCAKE SAUSAGE: 2
vs
BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL: 7
(1 ties)
Overview
| Nutrient | PANCAKE SAUSAGE | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | Winner |
|---|---|---|---|
| Calories | 254 cal | 111 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 29.6 g | 8.1 g | |
| Fat | 12.7 g | 5.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SAUSAGE | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | PANCAKE SAUSAGE | BLACKENED CHICKEN TENDERS WITH EGGS AND POTATO HASH BRUNCH BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 479 MG | 328 MG |