PANCAKE & SAUSAGE vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 4 out of 10 nutrient categories
PANCAKE & SAUSAGE: 3
vs
TURKEY SAUSAGE PATTIES: 4
(3 ties)
Overview
| Nutrient | PANCAKE & SAUSAGE | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 254 cal | 286 cal | |
| Protein | 8.5 g | 14.3 g | |
| Carbs | 29.6 g | 1.8 g | |
| Fat | 12.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & SAUSAGE | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & SAUSAGE | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 479 MG | 304 MG |