PANCAKE & SAUSAGE vs FRESH ITALIAN LINKS
Nutrition comparison per 100 g serving
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FRESH ITALIAN LINKS wins in 4 out of 10 nutrient categories
PANCAKE & SAUSAGE: 2
vs
FRESH ITALIAN LINKS: 4
(4 ties)
Overview
| Nutrient | PANCAKE & SAUSAGE | FRESH ITALIAN LINKS | Winner |
|---|---|---|---|
| Calories | 254 cal | 365 cal | |
| Protein | 8.5 g | 18.8 g | |
| Carbs | 29.6 g | 4.7 g | |
| Fat | 12.7 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & SAUSAGE | FRESH ITALIAN LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & SAUSAGE | FRESH ITALIAN LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 479 MG | 788 MG |