PANCAKE MIX vs FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 15 nutrient categories
PANCAKE MIX: 7
vs
FUDGE BROWNIE MIX: 4
(4 ties)
Overview
| Nutrient | PANCAKE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 433 cal | |
| Protein | 11.6 g | 3.3 g | |
| Carbs | 72.1 g | 76.7 g | |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 287 MG | |
| Iron, Fe | 4.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 698 MG | 433 MG |