PANCAKE MIX vs CHOCOLATE FUDGE MUG CAKE MIX PACKETS
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
PANCAKE MIX: 5
vs
CHOCOLATE FUDGE MUG CAKE MIX PACKETS: 3
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 356 cal | 413 cal | |
| Protein | 8.9 g | 26.1 g | |
| Carbs | 73.3 g | 43.5 g | |
| Fat | 2.2 g | 23.9 g | |
| Fiber | 2.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 652 MG |