PANCAKE MIX vs CUPCAKE KIT
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 4 out of 10 nutrient categories
PANCAKE MIX: 4
vs
CUPCAKE KIT: 3
(3 ties)
Overview
| Nutrient | PANCAKE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 73.9 g | 83.3 g | |
| Fat | 12.3 g | 6.7 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 492 MG | 667 MG |