PANCAKE DRY MIX vs ORGANIC BROWNIE MIX
Nutrition comparison per 100 g serving
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PANCAKE DRY MIX wins in 7 out of 10 nutrient categories
PANCAKE DRY MIX: 7
vs
ORGANIC BROWNIE MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE DRY MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 385 cal | |
| Protein | 31.1 g | 3.9 g | |
| Carbs | 46.7 g | 90.4 g | |
| Fat | 8.9 g | 1.0 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE DRY MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PANCAKE DRY MIX | ORGANIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 867 MG | 212 MG |