PANCAKE DRY MIX vs GLUTEN FREE VANILLA CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE DRY MIX wins in 6 out of 11 nutrient categories
PANCAKE DRY MIX: 6
vs
GLUTEN FREE VANILLA CAKE MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE DRY MIX | GLUTEN FREE VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 364 cal | |
| Protein | 31.1 g | 3.0 g | |
| Carbs | 46.7 g | 87.9 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE DRY MIX | GLUTEN FREE VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE DRY MIX | GLUTEN FREE VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 867 MG | 727 MG |