PANCAKE CRUST STUFFED WITH BACON vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 11 nutrient categories
PANCAKE CRUST STUFFED WITH BACON: 3
vs
COOKED: 6
(2 ties)
Overview
| Nutrient | PANCAKE CRUST STUFFED WITH BACON | COOKED | Winner |
|---|---|---|---|
| Calories | 242 cal | 115 cal | |
| Protein | 7.5 g | 18.6 g | |
| Carbs | 34.2 g | 7.1 g | |
| Fat | 8.3 g | 1.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE CRUST STUFFED WITH BACON | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE CRUST STUFFED WITH BACON | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 899 MG | |
| Sodium, Na | 592 MG | 381 MG |