PANCAKE CRUST STUFFED WITH BACON vs CHEF MJ
Nutrition comparison per 100 g serving
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CHEF MJ wins in 7 out of 10 nutrient categories
PANCAKE CRUST STUFFED WITH BACON: 2
vs
CHEF MJ: 7
(1 ties)
Overview
| Nutrient | PANCAKE CRUST STUFFED WITH BACON | CHEF MJ | Winner |
|---|---|---|---|
| Calories | 242 cal | 330 cal | |
| Protein | 7.5 g | 12.8 g | |
| Carbs | 34.2 g | 31.9 g | |
| Fat | 8.3 g | 17.0 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE CRUST STUFFED WITH BACON | CHEF MJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PANCAKE CRUST STUFFED WITH BACON | CHEF MJ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 213 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 592 MG | 809 MG |