PANCAKE CRUST STUFFED WITH BACON vs 4 CHEESE TAMALES IN CORN HUSKS
Nutrition comparison per 100 g serving
Ad 468x60
4 CHEESE TAMALES IN CORN HUSKS wins in 5 out of 10 nutrient categories
PANCAKE CRUST STUFFED WITH BACON: 4
vs
4 CHEESE TAMALES IN CORN HUSKS: 5
(1 ties)
Overview
| Nutrient | PANCAKE CRUST STUFFED WITH BACON | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 292 cal | |
| Protein | 7.5 g | 11.3 g | |
| Carbs | 34.2 g | 18.3 g | |
| Fat | 8.3 g | 19.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE CRUST STUFFED WITH BACON | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PANCAKE CRUST STUFFED WITH BACON | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 282 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 592 MG | 377 MG |