PANCAKE COOKIES vs DARK CHOCOLATE GINGER
Nutrition comparison per 100 g serving
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PANCAKE COOKIES wins in 6 out of 12 nutrient categories
PANCAKE COOKIES: 6
vs
DARK CHOCOLATE GINGER: 3
(3 ties)
Overview
| Nutrient | PANCAKE COOKIES | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calories | 457 cal | 425 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 65.2 g | 72.5 g | |
| Fat | 13.0 g | 17.5 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE COOKIES | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANCAKE COOKIES | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 50 MG | |
| Iron, Fe | 2.0 MG | 9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 304 MG | 12 MG |