PANCAKE AND WAFFLE MIX vs VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE AND WAFFLE MIX: 7
vs
VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP: 2
(2 ties)
Overview
| Nutrient | PANCAKE AND WAFFLE MIX | VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP | Winner |
|---|---|---|---|
| Calories | 325 cal | 426 cal | |
| Protein | 7.5 g | 4.9 g | |
| Carbs | 75 g | 73.8 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE AND WAFFLE MIX | VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE AND WAFFLE MIX | VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 1,475 MG | 607 MG |