PANCA PEPPER PASTE vs PLUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PANCA PEPPER PASTE wins in 3 out of 10 nutrient categories
PANCA PEPPER PASTE: 3
vs
PLUM SAUCE: 1
(6 ties)
Overview
| Nutrient | PANCA PEPPER PASTE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCA PEPPER PASTE | PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCA PEPPER PASTE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 889 MG | 162 MG |