PANAPESCA vs WHOLE BREADED SHRIMP WILD CAUGHT POPCORN
Nutrition comparison per 100 g serving
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PANAPESCA wins in 7 out of 11 nutrient categories
PANAPESCA: 7
vs
WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 2
(2 ties)
Overview
| Nutrient | PANAPESCA | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calories | 178 cal | 200 cal | |
| Protein | 24 g | 10.6 g | |
| Carbs | 6 g | 30.6 g | |
| Fat | 2 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 13.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 518 MG |