PANANG CURRY PASTE vs SPICY MISO QUICK DAILY SAUCE
Nutrition comparison per 100 g serving
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PANANG CURRY PASTE wins in 5 out of 10 nutrient categories
PANANG CURRY PASTE: 5
vs
SPICY MISO QUICK DAILY SAUCE: 4
(1 ties)
Overview
| Nutrient | PANANG CURRY PASTE | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 167 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 30.8 g | 33.3 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANANG CURRY PASTE | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 4,846 MG | 2,944 MG |