PANANG CURRY PASTE vs GLUTEN FREE UMAMI SOY GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
PANANG CURRY PASTE wins in 6 out of 10 nutrient categories
PANANG CURRY PASTE: 6
vs
GLUTEN FREE UMAMI SOY GLAZE: 1
(3 ties)
Overview
| Nutrient | PANANG CURRY PASTE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Calories | 192 cal | 211 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 30.8 g | 52.6 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANANG CURRY PASTE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANANG CURRY PASTE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,846 MG | 1,263 MG |