PAN-SEAR SELECTS vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF SHRIMP wins in 6 out of 10 nutrient categories
PAN-SEAR SELECTS: 3
vs
WILD CAUGHT GULF SHRIMP: 6
(1 ties)
Overview
| Nutrient | PAN-SEAR SELECTS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 9.5 g | 0.9 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAN-SEAR SELECTS | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 206 MG | 143 MG |