PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT vs VIETNAMESE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT: 4
vs
VIETNAMESE BEEF MEATBALLS: 4
(2 ties)
Overview
| Nutrient | PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 156 cal | 165 cal | |
| Protein | 9.6 g | 8.6 g | |
| Carbs | 16.9 g | 18.4 g | |
| Fat | 6.0 g | 6.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 141 MG | 180 MG | |
| Sodium, Na | 48 MG | 184 MG |