PAN ROASTED PEANUTS vs TRIPLE MIX CHEDDAR
Nutrition comparison per 100 g serving
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TRIPLE MIX CHEDDAR wins in 4 out of 11 nutrient categories
PAN ROASTED PEANUTS: 3
vs
TRIPLE MIX CHEDDAR: 4
(4 ties)
Overview
| Nutrient | PAN ROASTED PEANUTS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calories | 607 cal | 394 cal | |
| Protein | 25 g | 3.0 g | |
| Carbs | 25 g | 63.6 g | |
| Fat | 46.4 g | 13.6 g | |
| Fiber | 10.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN ROASTED PEANUTS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN ROASTED PEANUTS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 393 MG | 409 MG |