PAN PASTA vs EVOL

Nutrition comparison per 100 g serving

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EVOL wins in 6 out of 11 nutrient categories

PAN PASTA: 3 vs EVOL: 6 (2 ties)

Overview

Nutrient	PAN PASTA	EVOL	Winner
Calories	211 cal	134 cal
Protein	7.5 g	6.5 g
Carbs	17.8 g	15.0 g
Fat	12.7 g	5.3 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAN PASTA	EVOL	Winner
Vitamin C, total ascorbic acid	0 MG	4.7 MG

Mineral	PAN PASTA	EVOL
Calcium, Ca	70 MG	93 MG
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	42 MG	0 MG
Sodium, Na	357 MG	178 MG

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