PAN PASTA vs EVOL

Nutrition comparison per 100 g serving

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EVOL wins in 6 out of 11 nutrient categories

PAN PASTA: 4 vs EVOL: 6 (1 ties)

Overview

Nutrient	PAN PASTA	EVOL	Winner
Calories	211 cal	140 cal
Protein	7.5 g	6.5 g
Carbs	17.8 g	16.0 g
Fat	12.7 g	5.5 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PAN PASTA	EVOL	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	PAN PASTA	EVOL
Calcium, Ca	70 MG	147 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	42 MG	0 MG
Sodium, Na	357 MG	264 MG

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